# @holisticfitnesscoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcBwtRajG8O
- **Gondola URL:** https://gondola.cc/posts/69056564-holisticfitnesscoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d817b348b.jpg
- **Posted:** 2026-08-14T16:38:35.000+00:00
- **Account Owner:** Mitch Thomas | Online Fitness Coach (@holisticfitnesscoaching) — https://gondola.cc/holisticfitnesscoaching

## Caption

Shoulder Workout Gainspiration 😤💪🏾💪🏾

 Side Delts , Front Delts & Traps, it’s a Wrap 🫡

#gymlife #gymmotivation #gym

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

gymmotivation, gym, gymlife

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