# @yourhealthynutritionist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcA5FY4NREv
- **Gondola URL:** https://gondola.cc/posts/69065982-yourhealthynutritionist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9dc9abd429.jpg
- **Posted:** 2026-08-14T08:46:29.000+00:00
- **Account Owner:** Sarah Challita | Sports Nutritionist & Coach (@yourhealthynutritionist) — https://gondola.cc/yourhealthynutritionist

## Caption

A snack I keep coming back to 🫛

Edamame gives you 12g of protein per 100g, plus some fiber to keep you satisfied.

And it takes basically no effort: boil or microwave for a few minutes, add some salt, and eat.

Simple, filling, and actually a good source of protein.

If you're ready to start your transformation 
🔗link in bio

#sarahchallita #yourhealthynutritionist #sportsnutrition #dietitian #edamame

## Stats

- **Views:** 50,999
- **Likes:** 235
- **Shares:** 0
- **Comments:** 22

## Tags

dietitian, yourhealthynutritionist, edamame, sarahchallita, sportsnutrition

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