# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db_oHF0JI4f
- **Gondola URL:** https://gondola.cc/posts/69069185-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e126401d2.jpg
- **Posted:** 2026-08-13T20:45:53.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “151” and I’ll DM you info on my full muscle building recipe book ✅

BEEF ENCHILADA SKILLET RECIPE

Ingredients

* 1 lb ground beef
* 1/2 tsp salt
* 1/2 tsp black pepper
* 2 tsp chili powder
* 1 tsp cumin
* 1 tsp dried cilantro (or dried coriander)
* 1 medium onion, diced
* 1 tbsp minced garlic
* 10 small white corn tortillas, cut into bite-sized squares
* 2 (10 oz) cans mild enchilada sauce
* 1 cup cheese, shredded
* 1/2 cup Colby Jack cheese, shredded
* Sour cream, for topping
* Fresh cilantro, for garnish

Preparation:

1. Brown ground beef in a large oven-safe skillet.
2. Add onion and cook until softened, then stir in garlic and seasonings.
3. Pour in enchilada sauce and mix well.
4. Stir in tortilla pieces and simmer for 5 minutes.
5. Top with Chihuahua and Colby Jack cheese.
6. Broil for 2-4 minutes until cheese is melted and bubbly.
7. Garnish with sour cream and cilantro, then serve.

Comment “151” ✅

#proteinrecipes #easyrecipe

## Stats

- **Views:** 141,077
- **Likes:** 3,262
- **Shares:** 0
- **Comments:** 108

## Tags

easyrecipe, proteinrecipes

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