# @dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db547fHOj_r
- **Gondola URL:** https://gondola.cc/posts/69088813-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/479b65b44e.jpg
- **Posted:** 2026-08-11T15:17:59.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

The workout you’ve been wishing for? Yeah, we know one. Dance cardio. Sculpt. Moving to the beat. Follow-along classes. Low impact. High intensity. Good music. Great instructors. And enough endorphins to change your whole mood.

Come move with us in NYC, Westport, the Hamptons + LA or take class from literally anywhere on DanceBody LIVE. Sculpt + cardio classes are available daily. Book your class at dancebody.com 
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Workouts in TriBeCa | Workouts in NoMad | Workouts in Westport
#danceworkouts #dancefitness #dancecardio #nycfitness #groupfitness

## Stats

- **Views:** 3,255
- **Likes:** -1
- **Shares:** 0
- **Comments:** 1

## Tags

nycfitness, groupfitness, dancefitness, danceworkouts, dancecardio

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