# @ruthxandre on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcCH15YBxSJ
- **Gondola URL:** https://gondola.cc/posts/69092792-ruthxandre-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71d3e4fd80.jpg
- **Posted:** 2026-08-14T20:00:04.000+00:00
- **Account Owner:** яᴜтнʟιиє x andre (@ruthxandre) — https://gondola.cc/ruthxandre

## Caption

Banana Bread Choc Chip Muffins 
Flourless - Low sugar - Fluffy 👩🏾‍🍳

RECIPE (changed up  recipe a bit) 

• 1½ cups old-fashioned oats (blended into flour)
• 2 tbsp sweetener (maple syrup, honey)
• 2 over ripe bananas
• 2 eggs
• ½ cup milk
• 1 tsp vanilla extract
• 1 tsp baking powder
• ¼ tsp baking soda
• ½ tsp cinnamon
• Pinch of salt

“FROSTING” RECIPE 
• cream cheese 
• 1 tsp vanilla bean paste 
• 2 tsp maple syrup

## Stats

- **Views:** 445
- **Likes:** 26
- **Shares:** 0
- **Comments:** 7

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| яᴜтнʟιиє x andre | @ruthxandre | https://gondola.cc/ruthxandre | Director of Creative Content |

---
Copyright (c) Gondola