# @worldrugby on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=z4Bs6k2ayoU
- **Gondola URL:** https://gondola.cc/posts/69099003-worldrugby-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8a1ac068e.jpg
- **Posted:** 2026-08-13T10:16:11.000+00:00
- **Account Owner:** World Rugby (@WorldRugby) — https://gondola.cc/WorldRugby

## Caption

Altitude training explained with Dr Lindsay Sterling #worldrugby #rugbyexplained

## Stats

- **Views:** 11,378
- **Likes:** 231
- **Shares:** 0
- **Comments:** 1

## Tags

worldrugby, rugbyexplained

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