# @projectaatennis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db7fvSkNTq6
- **Gondola URL:** https://gondola.cc/posts/69101992-projectaatennis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fa37c8242a.jpg
- **Posted:** 2026-08-12T06:16:45.000+00:00
- **Account Owner:** Arum Akom | Tennis Coach (@projectaatennis) — https://gondola.cc/projectaatennis

## Caption

Movement is everything. 🎾

Chris Eubanks shares how hip mobility and muscle activation became a huge part of his development, something he admits he didn’t fully understand early in his junior career.

A great reminder for young players that development isn’t just about hitting more balls. How you prepare your body matters too.

#ProjectAA
#ChrisEubanks
#Movement
#PlayerDevelopment

## Stats

- **Views:** 5,691
- **Likes:** 230
- **Shares:** 0
- **Comments:** 9

## Tags

movement, chriseubanks, projectaa, playerdevelopment

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