# @verodesmoines on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db9MyNvgFEp
- **Gondola URL:** https://gondola.cc/posts/69104620-verodesmoines-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/19a784582b.jpg
- **Posted:** 2026-08-12T22:08:54.000+00:00
- **Account Owner:** Vero Health Center (@verodesmoines) — https://gondola.cc/verodesmoines

## Caption

Should you ice or heat after a workout?

#VeroHealthCenter #Healing #IceVsHeat #DesMoines

## Stats

- **Views:** 292
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

verohealthcenter, icevsheat, healing, desmoines

---
Copyright (c) Gondola