# @quinton_pulliam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcGuQ2XuM27
- **Gondola URL:** https://gondola.cc/posts/69111350-quinton-pulliam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7d987691aa.jpg
- **Posted:** 2026-08-16T14:54:23.000+00:00
- **Account Owner:** Quinton Pulliam (@quinton_pulliam) — https://gondola.cc/quinton_pulliam

## Caption

What shall we call it? 

Comment “Swell” to get help with Macros + Meal Plans & join the team to train with me 👌🏼 

Code QP || @ryse @youngla @hummusfit @elev8.foods

#lean #physique #gym #fitness #workout

## Stats

- **Views:** 21,610
- **Likes:** 129
- **Shares:** 0
- **Comments:** 5

## Tags

physique, gym, fitness, workout, lean

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