# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcJfBMoOieD
- **Gondola URL:** https://gondola.cc/posts/69141043-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07afc11e5d.jpg
- **Posted:** 2026-08-17T16:39:30.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

If you want to go from a middle school shot putter to a high school state champ, use these drills today!

anoecker_throws28 has been getting work done and trying to move the left faster.

Comment “champion” below 👇🏽! #throwfarPR

## Stats

- **Views:** 29,087
- **Likes:** 765
- **Shares:** 0
- **Comments:** 20

## Tags

throwfarpr

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