# @throwsuniversity on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcBYyx2DkEM
- **Gondola URL:** https://gondola.cc/posts/69141051-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c7b2b15633.jpg
- **Posted:** 2026-08-14T13:09:37.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

We want to give a special thank you to t.j.wiggins for helping us out this summer!

TJ was garagestrength summer intern, where he worked alongside the coaching staff! 

He helped out tremendously in the weight room, adding another pair of eyes and making sure everyone was lifting safely!

It was also great having you share your experience and knowledge with the onsite throwers!

It’s been real! Best of luck with your future endeavors!

If you want to elevate your Throws training, comment “champion” down below to get started!

Join the squad at ThrowsUniversity.com or on-site garagestrength !

#THROWSUNIVERSITY #SHOTPUT #TRAINING #COACHING #DISTANCEMAXXING

## Stats

- **Views:** 0
- **Likes:** 829
- **Shares:** 0
- **Comments:** 9

## Tags

distancemaxxing, coaching, shotput, training, throwsuniversity

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