# @peanutbutterandfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcECBSmuKfz
- **Gondola URL:** https://gondola.cc/posts/69159525-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb622caf2e.jpg
- **Posted:** 2026-08-15T13:49:34.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

Blueberry Buttermilk Protein Waffles with 20g protein 🧇 Comment RECIPE and I’ll send you the link!

These Belgian style protein waffles are crisp on the outside and fluffy on the inside. And with 20 grams of protein per waffle, you can feel good about making them for brunch to share with a crowd OR meal prep and freeze them to enjoy for breakfasts all week!

Breakfast, brunch, waffles, freezer prep, #highprotein

https://www.peanutbutterandfitness.com/blueberry-buttermilk-protein-waffles/

## Stats

- **Views:** 2,337
- **Likes:** 26
- **Shares:** 0
- **Comments:** 15

## Tags

highprotein

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