# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db_K7AlRg5w
- **Gondola URL:** https://gondola.cc/posts/69164489-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/403c390467.jpg
- **Posted:** 2026-08-13T16:34:17.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

What an offseason! 💪🏾🏈

Week 0 is FINALLY here. Good luck to every athlete who came out this offseason, trusted the process, and PUT IN THE WORK.

Now it’s time to take the technique, lessons, reps, and experiences from this summer and apply them when the lights come on. Trust your training. Trust your preparation. Go play fast and let the work show.

The offseason is over.

IT’S SHOWTIME. 🎬🍿🏈

#JustinRenfrowSports #Week0 #Showtime #TrustTheWork #EarnedNotGiven

## Stats

- **Views:** 3,257
- **Likes:** 66
- **Shares:** 0
- **Comments:** 0

## Tags

week0, trustthework, earnednotgiven, justinrenfrowsports, showtime

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