# @qbmotion on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcKbSIWpoGn
- **Gondola URL:** https://gondola.cc/posts/69165595-qbmotion-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2b5331d78c.jpg
- **Posted:** 2026-08-18T01:25:33.000+00:00
- **Account Owner:** Rob Williams (@qbmotion) — https://gondola.cc/qbmotion

## Caption

A fun wrap up to our big squad virtual session yesterday. 
I want you to take note of the excellent deceleration by nathan_rourke even after two aggressive drive hitches.
Watch how the back foot stays connected.
The extra power generated by a hitch can only be capitalized on if you are capable of decelerating effectively to transfer the energy up the chain.
#rotaryQB #quarterback #kinesiology #modernQBmechanics #QBsmpl

## Stats

- **Views:** 10,435
- **Likes:** 166
- **Shares:** 0
- **Comments:** 0

## Tags

modernqbmechanics, rotaryqb, qbsmpl, quarterback, kinesiology

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