# @trainbsp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbI3BaDOr48
- **Gondola URL:** https://gondola.cc/posts/69168112-trainbsp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/675b97df01.jpg
- **Posted:** 2026-07-23T14:19:18.000+00:00
- **Account Owner:** Black Sheep Performance (@trainbsp) — https://gondola.cc/trainbsp

## Caption

From youth all the way through to college, training lax here at BSP with coach @coachjaniceaiken is the place to be! Expert coaching, maximum intent, and meticulous attention to detail are hallmarks of Coach Janice’s training. We promise it will bring you into the season sharp. 

DM or visit our website to sign up for a free intro session!

🎥: @dieganlyons

## Stats

- **Views:** 4,050
- **Likes:** 87
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Black Sheep Performance | @trainbsp | https://gondola.cc/trainbsp | Business |
| Diegan Lyons | @dieganlyons | https://gondola.cc/dieganlyons | Videographer |
| Diegan Lyons | @dieganlyons | https://gondola.cc/dieganlyons | Video Editor |

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