# @fitbodapp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Db8upf6Fb7z
- **Gondola URL:** https://gondola.cc/posts/69168149-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/28c4980490.jpg
- **Posted:** 2026-08-12T17:44:29.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

Did you know summer is the most dangerous season for your workout habit? 

We studied 517K lifters over 19M training weeks. 🧑‍🔬 

Turns out lifters are at a 27% higher risk of quitting in August than in December. 🏖️ 

Don't believe us? In Australia, their dangerous month is January. Their summer. 🤯 

What are you doing to stay consistent this summer? Let us know in the comments 👇 

#fitbod #fitbodapp #exercisescience #strengthtraining #fitness #summerworkoutroutine

## Stats

- **Views:** 0
- **Likes:** 43
- **Shares:** 0
- **Comments:** 4

## Tags

strengthtraining, fitness, fitbodapp, exercisescience, summerworkoutroutine, fitbod

---
Copyright (c) Gondola