# @trainbsp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dau_3hXuL52
- **Gondola URL:** https://gondola.cc/posts/69168282-trainbsp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a1390620d3.jpg
- **Posted:** 2026-07-13T13:16:13.000+00:00
- **Account Owner:** Black Sheep Performance (@trainbsp) — https://gondola.cc/trainbsp

## Caption

What’s done in the summer will show on the field in the fall 🦁💪

Coaches @chaillefit and @dani_hicks8 have been working with the ladies of @ualionssoccer this off season, building speed, strength and explosiveness to get them ready to attack this upcoming season! 

🎥: @dieganlyons

## Stats

- **Views:** 6,763
- **Likes:** 137
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Black Sheep Performance | @trainbsp | https://gondola.cc/trainbsp | Business |
| Diegan Lyons | @dieganlyons | https://gondola.cc/dieganlyons | Videographer |
| Diegan Lyons | @dieganlyons | https://gondola.cc/dieganlyons | Video Editor |

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