# @dancebody on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=5JSi8pl_jkU
- **Gondola URL:** https://gondola.cc/posts/69170230-dancebody-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/652095bad8.jpg
- **Posted:** 2026-08-17T19:28:39.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

Get ready for a 30-minute full body sculpt workout using 2lb D-Weights and a DanceBody Hex Mat. This express workout is designed to tone and work your entire body without needing a ton of equipment. We’ll start standing then take it down to the mat for a focused butt lift + abs section to finish strong. You can use anything similar in weight or shop our equipment on dancebody.com

👉🏼 JOIN  DANCEBODY LIVE HERE: https://dancebodylive.com/home 
👉🏼 First month $5 with code DBYOUTUBE
👉🏼 Shop DanceBody Equipment Here: https://dancebody.com/collections/equipment

Dance Sculpt | Dance Fitness | Glute Workout
#lowimpactworkout #workoutathome #fullbodyworkout #danceworkouts

INSTAGRAM: https://www.instagram.com/dancebody/ 
TIKTOK: https://www.tiktok.com/@dancebody_ 
FACEBOOK: facebook.com/kpdancebody 
CONTACT: info@dancebody.com

## Stats

- **Views:** 669
- **Likes:** 32
- **Shares:** 0
- **Comments:** 0

## Tags

workoutathome, lowimpactworkout, danceworkouts, fullbodyworkout

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