# @shield.performance on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcL8mgsuD14
- **Gondola URL:** https://gondola.cc/posts/69170474-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/851161c035.jpg
- **Posted:** 2026-08-18T15:35:43.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Progress can look different for everyone, and for Laura, it started with rebuilding the ability to stand, walk, and move with more confidence.

“The Shield program has been a game changer in my recovery from chronic fatigue and POTS. When I started, I wasn’t able to stand for more than a few minutes or walk more than a short distance. With the support of Frankie and the Shield program, I’ve slowly and consistently been able to increase my tolerance to exercise.
I can now see clear differences in how much I can walk and stand, and I’ve even been able to join my family in light sports that I hadn’t been able to do in years.”

Thank you, Laura, for sharing your experience and trusting the process.

—————————————⁣

📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#POTS  #ChronicFatigue #ExerciseTolerance #ClientTestimonial

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 6

## Tags

chronicfatigue, exercisetolerance, pots, clienttestimonial

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