# @nycmarathon on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db840kwgtAI
- **Gondola URL:** https://gondola.cc/posts/69186956-nycmarathon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/20d8a3a09e.jpg
- **Posted:** 2026-08-12T19:14:09.000+00:00
- **Account Owner:** TCS New York City Marathon (@nycmarathon) — https://gondola.cc/nycmarathon

## Caption

Being consistent 🤝 building confidence and fitness.
 
We are less than 12 WEEKS out from November 1! Join NYRR Coach Ben as he shares 3 tips to help you build consistency in your #TCSNYCMarathon training:
 
1️⃣ Plan ahead📝
2️⃣ Gradually build miles📈
3️⃣ Enjoy the journey🥳
 
Have any questions for our expert coaches? Drop your thoughts in the comments—we're here to support you during your training journey.🤝

## Stats

- **Views:** 60,711
- **Likes:** 1,153
- **Shares:** 0
- **Comments:** 60

## Tags

tcsnycmarathon

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