# @marydfitness on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@marydfitness/video/7674674927341014302
- **Gondola URL:** https://gondola.cc/posts/69188275-marydfitness-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74b774b853.jpg
- **Posted:** 2026-08-16T16:58:43.000+00:00
- **Account Owner:** Mary Dennis (@marydfitness) — https://gondola.cc/marydfitness

## Caption

205 for 12 plssss. I used to squat 225+ on the smith for 12 but my form & tempo has gotten so much better #smithmachine #squats #squatform #topset #dfyne 

## Stats

- **Views:** 42,100
- **Likes:** 931
- **Shares:** 5
- **Comments:** 4

## Tags

squatform, smithmachine, dfyne, topset, squats

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