# @bbcscotland on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcEDfy4j5ih
- **Gondola URL:** https://gondola.cc/posts/69255428-bbcscotland-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f31ee62ed9.jpg
- **Posted:** 2026-08-15T14:02:30.000+00:00
- **Account Owner:** BBC Scotland (@bbcscotland) — https://gondola.cc/bbcscotland

## Caption

"I've never once gone on a walk and regretted it."⁣
⁣
Matty Hyndman from The Traitors thinks we need to stop making excuses and just get outside.⁣
⁣
Watch #Scotcast on BBC iPlayer, listen on Sounds.

## Stats

- **Views:** 116,191
- **Likes:** 2,448
- **Shares:** 0
- **Comments:** 53

## Tags

scotcast

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