# @nickaldis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcNRN0HPn2n
- **Gondola URL:** https://gondola.cc/posts/69260799-nickaldis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1d8f2d861.jpg
- **Posted:** 2026-08-19T04:13:28.000+00:00
- **Account Owner:** Nick Aldis (@nickaldis) — https://gondola.cc/nickaldis

## Caption

Chucking a 100lb bag in the Tennessee heat will make you SWEAT. I made a muscle-preserving hydration drink to get me through these sessions in preparation for Summerslam: 2 scoops BCAA Pro. 10g Creatine Pro (20g daily) and approx 1 tsp Real Salt or Daily Red. 

#nickaldis #wwe #workout #sweat #hydration

## Stats

- **Views:** 12,019
- **Likes:** 559
- **Shares:** 0
- **Comments:** 22

## Tags

nickaldis, workout, hydration, wwe, sweat

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