# @nickaldis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db4HJICv20s
- **Gondola URL:** https://gondola.cc/posts/69260803-nickaldis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eca12aa836.jpg
- **Posted:** 2026-08-10T22:50:59.000+00:00
- **Account Owner:** Nick Aldis (@nickaldis) — https://gondola.cc/nickaldis

## Caption

Went old-school today with classic delt moves that many people shy away from in favor of machines or "safer" movements. Pump brought to you by Pro Pump and Creatine Pro both available from legacysupps.com use code ALDIS. 

#nickaldis #workout #wwe #pumpingiron #arnold

## Stats

- **Views:** 67,565
- **Likes:** 5,212
- **Shares:** 0
- **Comments:** 85

## Tags

pumpingiron, nickaldis, workout, arnold, wwe

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