# @vincent_peak_endure on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcChIBshm0t
- **Gondola URL:** https://gondola.cc/posts/69272622-vincent-peak-endure-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1fa511974b.jpg
- **Posted:** 2026-08-14T23:44:28.000+00:00
- **Account Owner:** Vincent Peak (@vincent_peak_endure) — https://gondola.cc/vincent_peak_endure

## Caption

Bijan’s progress since February has been massive.

Jump height: 5.6” → 6.8”
Jump momentum: +16.5%
Peak propulsive power: +16%
Average propulsive power: +14%
Average propulsive force: +8%

And he did it while gaining 11 pounds of bodyweight.

Bigger, stronger, more explosive, and producing more force with the added mass.

Football season has a problem coming its way 

That is real athletic development.

#athletedevelopment #peakperformance #sportsperformance #trainsmart #performancetraining

## Stats

- **Views:** 3,955
- **Likes:** 3
- **Shares:** 0
- **Comments:** 2

## Tags

sportsperformance, peakperformance, athletedevelopment, trainsmart, performancetraining

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