# @thecharlottemei on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcBGcl9ElLD
- **Gondola URL:** https://gondola.cc/posts/69299263-thecharlottemei-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8bfa9d0819.jpg
- **Posted:** 2026-08-14T10:29:18.000+00:00
- **Account Owner:** Charlotte Mei de Drouas (@thecharlottemei) — https://gondola.cc/thecharlottemei

## Caption

Just…yknow, checking 🩵

These are a few more things I’ve come across during recent Kitchen Audits. And no judgement here, but I’m sharing so we can be aware!

We all grew up watching the adults around us do things a certain way, so it’s only natural that some habits stick. But things evolve. Our kitchens, lifestyles, and even the food we buy today aren’t the same as they were 20-30 years ago. So I hope this helps shed light on some of them!

DM if you’re interested in a Kitchen Audit, or visit mykitchenaudit.com for more info!

#letstalknutrition

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## Tags

letstalknutrition

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