# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcPAZFeqv4g
- **Gondola URL:** https://gondola.cc/posts/69319367-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0dd66a1401.jpg
- **Posted:** 2026-08-19T20:13:41.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

These workouts are so fun! I’ve been incorporating a Hyrox specific workout into my routine once a week since  the beginning of June, about 10 weeks ago.
matt_roy came to the gym with me a couple weeks ago and helped me shoot some video for a YouTube episode.

I just pushed the episode live, you can watch it now on my page or on the teammeridia YT channel

Denver here we come!!! 

#teammeridia #hyrox #wearemeridia

## Stats

- **Views:** 16,328
- **Likes:** 251
- **Shares:** 0
- **Comments:** 17

## Tags

hyrox, teammeridia, wearemeridia

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