# @ultathlete on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoFvXdGAwM1
- **Gondola URL:** https://gondola.cc/posts/6933672-ultathlete-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/758d26327e.jpg
- **Posted:** 2023-01-31T18:34:07.000+00:00
- **Account Owner:** Jeremy Martin (@UltAthlete) — https://gondola.cc/UltAthlete

## Caption

Sound up for your weekly training tip! There is so much resistance training we can do with bands for our throwing athletes and/or athletes looking to add resistance training without the shear loads of a barbell. The Band Side Plank Row is one we really like! #UA #resistancebands #traintheuaway

## Stats

- **Views:** 558
- **Likes:** 50
- **Shares:** 0
- **Comments:** 0

## Tags

ua, resistancebands, traintheuaway

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