# @justindbenjamin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcRxD58qaiw
- **Gondola URL:** https://gondola.cc/posts/69337821-justindbenjamin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e7f7c725a.jpg
- **Posted:** 2026-08-20T21:56:51.000+00:00
- **Account Owner:** Justin Benjamin (@justindbenjamin) — https://gondola.cc/justindbenjamin

## Caption

Cement Mixer technique from tarheelwc x uncwrestling with big showalterjoey 🐏

Do you like this move? Try it for yourself! 
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#CementMixer #wrestling #UNCWrestling #TarHeelWrestling #WrestlingMoves CollegeWrestling​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
Grappling bjj

## Stats

- **Views:** 13,344
- **Likes:** 2,378
- **Shares:** 0
- **Comments:** 41

## Tags

tarheelwrestling, cementmixer, wrestlingmoves, uncwrestling, wrestling

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