# @simplylaurendenny on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcI-JncBpGw
- **Gondola URL:** https://gondola.cc/posts/69343519-simplylaurendenny-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b84c1f2be6.jpg
- **Posted:** 2026-08-17T11:50:05.000+00:00
- **Account Owner:** Lauren Denny • Teacher • Marketing • Fitness (@simplylaurendenny) — https://gondola.cc/simplylaurendenny

## Caption

I stopped believing these things as a teacher who wants to stay fit… because “I’m too busy” was getting old. 

I have lesson plans.
Emails.
Meetings.
A house.
A life.

And I’m exhausted after school.

But I finally realized I don’t need more time—I need to make movement fit into the life I already have.

A 20-minute workout counts.
Lunch time body weight squats count.
A walk counts.
Stretching counts.
A quick lift while your kids are at soccer practice 

Routines are what keep you going when Tuesday was A LOT. 😅

Fitness doesn’t have to be another thing on your never-ending teacher to-do list. It can become part of your routine—just like grading, making coffee, and showing up for everyone else.

Comment AUGUST for the free August reset this month to get habits going with me 

I started showing up for myself, too.

That shift changed everything.

More energy.
Better mood.
More confidence.
More strength.
A better version of me showing up for the people and things I care about.

You’re worth taking care of, too. 🤍

If you’re a teacher trying to get back into a fitness routine, save this for the days when “I’m too busy” starts creeping in again. 💪🏼

#TeacherFitness #TeacherLife #FitTeacher #BusyTeacher #TeacherWellness FitnessMotivation TeachersWhoTrain StrongTeachers

## Stats

- **Views:** 0
- **Likes:** 0
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## Tags

teacherlife, fitteacher, teacherwellness, busyteacher, teacherfitness

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