# @l_eel_em on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcI6ZK9RtZ_
- **Gondola URL:** https://gondola.cc/posts/69346666-l-eel-em-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dff23443f9.jpg
- **Posted:** 2026-08-17T11:19:32.000+00:00
- **Account Owner:** Lee Lem (@l_eel_em) — https://gondola.cc/l_eel_em

## Caption

My top 7 tips to hit 10,000 steps 🚶🏻

1. Walking in-between sets 
Majority of the time, we’re sitting down in between sets. Squeezing in sets in-between sets has been so useful. 

2. Parking further away 
The time it takes you to find a parking spot closest to the gym is probably the same time it takes for you to just walk that little bit further.

3. Pace whenever you’re watching a video 
I sometimes catch myself watching a video while doing nothing. I’m going to spend 10 minutes on a video, I might as well spend that 10 minutes watching it while walking. 

4. Pace while your heating up food 
You get roughly about 100 steps per minute. That’s 500 steps if you’re heating up frozen food... Think about that 😏 

5. Get a walking pad 
Probably one of the best investments I’ve made. Especially if you’re at home a lot working, this made me hit my steps and more. 

6. 30 minutes first thing in the morning 
While you’re still half asleep, if you start walking... 30 minutes will go by very quickly... Especially on a walking pad 🙊

7. Get something that’ll accurately track your steps. 
Sometimes, getting something that will accurately track your steps could actually save you a couple of hundred steps. 

I’m proudly sponsored and would definitely recommend a smart watch from @samsungau. Their latest Galaxy Watch Ultra2 as available for pre-order at the moment. My steps are synced to both my phone and watch so that I’m never missing anything. Because the sooner I can get my steps done the sooner I can chill hehe 

#SamsungPartner #Ad #fitness #10000steps #fatloss

## Stats

- **Views:** 58,674
- **Likes:** 1,718
- **Shares:** 0
- **Comments:** 31

## Tags

10000steps, fitness, ad, fatloss, samsungpartner

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