# @justin_besttt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbwl_eWPvAp
- **Gondola URL:** https://gondola.cc/posts/69351534-justin-besttt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/be20690667.jpg
- **Posted:** 2026-08-08T00:42:41.000+00:00
- **Account Owner:** Justin Best (@justin_besttt) — https://gondola.cc/justin_besttt

## Caption

3x4k into the weekend. Nice improvement from last week but still a little hard to hold 28 spm at the end. Not bad for the point of the season I am in and excited to continue building from here.

#rowing #olympics #indoorrowing #la28 #rowingmachine

## Stats

- **Views:** 28,362
- **Likes:** 1,051
- **Shares:** 0
- **Comments:** 21

## Tags

rowingmachine, indoorrowing, rowing, la28, olympics

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