# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcFqoIAuXaD
- **Gondola URL:** https://gondola.cc/posts/69359601-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/123c8ac5d2.jpg
- **Posted:** 2026-08-16T05:06:05.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

🚨 Trying to lose fat but still hungry an hour after breakfast?

One of the simplest swaps I made while losing over 100 pounds after 40 was choosing foods that gave me way more protein for almost the same calories.

Look at this 👇

🥄 Regular Yogurt
80 calories
7g protein

🥄 FAGE 0% Greek Yogurt @fage 
90 calories
18g protein

🥄 Skyr 
100 calories
17g protein

For almost the same calories, FAGE gives you more than DOUBLE the protein of regular yogurt. 💪

That’s why FAGE 0% has become one of my absolute staples.

I use it in protein bowls, dips, sauces, dressings, desserts and lately… my Ninja CREAMi. 🍨

And when I want to crank the protein up even MORE, I add Equip Prime Protein.

Equip is one of my favorites because it’s:

🥩 Made with grass-fed beef isolate
🥛 Dairy-free + whey-free
🌾 Gluten-free
💪 Packed with complete protein
✨ Naturally contains collagen + gelatin
🚫 No gums, fillers or artificial junk
🧪 Third-party tested
😍 And the flavored versions taste like DESSERT

The Cookies & Cream flavor in a Ninja CREAMi? RIDICULOUSLY good. 🍪🔥

My favorite combo lately:

FAGE + Equip + Ninja CREAMi = thick, creamy, high-protein dessert without the sad “diet food” energy.

And because I know you’re going to ask…

👇 I put 4 of my favorite FAGE + Equip Ninja CREAMi recipes in the FIRST COMMENT BELOW.

Cookies & Cream 🍪
Strawberry Cheesecake 🍓
Chocolate Fudge Brownie 🍫
Cinnamon Roll 🤎

This is exactly how I like to eat.

More protein.
More flavor.
More satisfaction.
WAY less feeling like I’m “on a diet.”

That approach helped me lose over 100 pounds after 40 while raising six kids, and I still eat dessert. 💋

👉 Comment ME to check out my 3 high-protein playbooks!

🧁Dessert for breakfast 
🥣 High Protein Bowls that build Biceps 
🍔 Burgers that SHRED 

And if you want to try @equipfoods use code ANGIE15. ❤️

#HighProteinRecipes #FatLossOver40 #NinjaCreami
#highprotein @ninjakitchen

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## Tags

highprotein, ninjacreami, fatlossover40, highproteinrecipes

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