# @trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcCS2GtkYY8
- **Gondola URL:** https://gondola.cc/posts/69367244-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c293244d1d.jpg
- **Posted:** 2026-08-14T21:36:53.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Urbana brought the ENERGY. ⚡️

The August 2026 testing numbers are in, and these Hawks showed out across the board. Speed, agility, explosiveness, and overall athletic performance were on full display. 🦅

Swipe through to see the top performers in:
💨 Fly 10
⚡ Pro-Agility
⬆️ Vertical Jump
💥 Broad Jump
📈 TRUEAP Rating

Congrats to everyone who raised the standard. Keep working. 🔥

#TRUEAP #UrbanaHawks #UrbanaHighSchool #AthleteDevelopment #SportsPerformance

The "TrueAP Rating" is a scoring system designed to measure overall athleticism. It combines and weights the results from the 40-yard sprint, pro agility, and standing vertical jump tests using a proprietary formula to provide a composite score on a scale of 1-10.

## Stats

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- **Likes:** 107
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## Tags

urbanahighschool, urbanahawks, trueap, sportsperformance, athletedevelopment

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