# @phoenixbeautywellness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcEUqGWTWzP
- **Gondola URL:** https://gondola.cc/posts/69369511-phoenixbeautywellness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/30781b0515.jpg
- **Posted:** 2026-08-15T16:31:46.000+00:00
- **Account Owner:** Monica-Houston’s Licensed Aesthetician (@phoenixbeautywellness) — https://gondola.cc/phoenixbeautywellness

## Caption

Soy Latina y ya casi 50! Mi cuerpo está cambiando. 

Perimenopause. Building muscle. And yes—I’m going to show you the imperfections. 

Because this is what the journey actually looks like.

Hormones shift. Recovery changes. Building and sustaining muscle can become harder. Your skin, face and body can change throughout training and fat loss.

But here’s what women need to hear:

Your body is not a formula.

What works for one woman may not work for you. Your training, nutrition, recovery and aesthetics should be intentional for your body.

And your TEAM matters.

Your coach matters. themusclemamiihtx_ 
Your trainer matters. 
Your posing coach matters. ifbbpro_larhannah 
Your recovery professional matters. weissdynamicrehab practicewithpurposecircle 

Your aesthetics professional matters. phoenixbeautywellness 

YOUR SPONSORS MATTER, HOW THEY SUPPORT YOU AND SHOW UP MATTER: rillah_strong brambelii pureencapsulations squeez_me_skinny sleekfitjewelry 

Choose professionals who understand more than their one piece of the puzzle—especially when your body is going through major changes.

That philosophy is exactly why I built Phoenix Beauty Wellness & Aesthetics differently. 

I understand facial anatomy and balancing—but I also understand the body in training, nutrition, lymphatics, recovery and the changes that can happen to a woman’s face and body throughout the process.

I’m not just educating women through the journey. I’m living it too. I actually listen. 

So I’ll show the imperfections.

Because I know where I’m going. 🔥

Intentional training. Intentional wellness. Intentional aesthetics.

Let’s talk. 🤍

🚨🚨Disclaimer: This content is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Individual needs and responses vary. Before making changes to your nutrition, exercise, supplements, wellness routine, or treatment plan—especially during perimenopause or other hormonal changes—consult with your physician or qualified medical provider to determine what is appropriate for you.

#PhoenixBeautyWellness #WomenOver40 #PerimenopauseFitness #WomenWhoLift #HealthyAging

## Stats

- **Views:** 0
- **Likes:** 53
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- **Comments:** 15

## Tags

phoenixbeautywellness, womenover40, perimenopausefitness, womenwholift, healthyaging

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