# @gardenstatewrestling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcGmgtCOw63
- **Gondola URL:** https://gondola.cc/posts/69373459-gardenstatewrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1cab53612.jpg
- **Posted:** 2026-08-16T13:48:25.000+00:00
- **Account Owner:** Garden State Wrestling (@gardenstatewrestling) — https://gondola.cc/gardenstatewrestling

## Caption

Troy Nickerson - Army West Point Head Coach - Changing hand speeds to get to his post hi-c 

#GSW

## Stats

- **Views:** 4,355
- **Likes:** 119
- **Shares:** 0
- **Comments:** 0

## Tags

gsw

---
Copyright (c) Gondola