# @ladbible on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcDhGmaoKIR
- **Gondola URL:** https://gondola.cc/posts/69374334-ladbible-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e518c41537.jpg
- **Posted:** 2026-08-15T09:01:11.000+00:00
- **Account Owner:** LADbible (@ladbible) — https://gondola.cc/ladbible

## Caption

Fair play John 👏⁠
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The 74 year old Roseanne star has been pictured looking dramatically different after losing around 90kg, having previously spoken openly about overhauling his lifestyle.⁠
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Goodman has said his approach included portion control, regular exercise and a Mediterranean style diet, while he has also been sober since 2007.⁠
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Speaking about his previous habits, he said: “It takes a lot of creative energy to sit on your a** and figure out what you’re going to eat next.”⁠
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He has also previously explained that he wanted to make gradual, sustainable changes after years of losing weight and then putting it back on.⁠
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What a guy 🫡⁠
⁠
#JohnGoodman #Bodytransformation #LADbible⁠

## Stats

- **Views:** 0
- **Likes:** 11,825
- **Shares:** 0
- **Comments:** 340

## Tags

ladbible, johngoodman, bodytransformation

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