# @kidwell05 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcRLRI8x-B0
- **Gondola URL:** https://gondola.cc/posts/69375487-kidwell05-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ecab167dc.jpg
- **Posted:** 2026-08-20T16:21:48.000+00:00
- **Account Owner:** Kid 🦁 🖤 (@kidwell05) — https://gondola.cc/kidwell05

## Caption

Birthday Work 🍰🎁 
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Upper Body Day •
#hybrid #functionalupperbodyworkout #workout💪 #womeninsports #trainingfunctionaltraining

## Stats

- **Views:** 3,722
- **Likes:** 239
- **Shares:** 0
- **Comments:** 22

## Tags

trainingfunctionaltraining, hybrid, womeninsports, functionalupperbodyworkout, workout

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