# @nyrrvideo on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=9P4jrPh8PJ8
- **Gondola URL:** https://gondola.cc/posts/69379316-nyrrvideo-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f75adb22b.jpg
- **Posted:** 2026-08-13T15:22:36.000+00:00
- **Account Owner:** New York Road Runners (@nyrrvideo) — https://gondola.cc/nyrrvideo

## Caption

We are less than 12 WEEKS out from November 1! Join NYRR Coach Ben as he shares 3 tips to help you build consistency in your #TCSNYCMarathon training:
 
1️⃣ Plan ahead📝
2️⃣ Gradually build miles📈
3️⃣ Enjoy the journey🥳

Learn more about New York Road Runners: https://nyrr.org
Become an NYRR Member: https://nyrr.org/membership

## Stats

- **Views:** 426
- **Likes:** 26
- **Shares:** 0
- **Comments:** 1

## Tags

tcsnycmarathon

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