# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcWA8K0OQ41
- **Gondola URL:** https://gondola.cc/posts/69385355-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5ffb8bff0c.jpg
- **Posted:** 2026-08-22T13:32:31.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

Follow + comment ‘BROWNIE’ to make these black bean brownie bites your whole fam will love 🙂‍↔️🤎

These black bean brownie bites are one of my favorite ways to add a little extra fiber, iron, & plant-based protein to something my toddlers already love!

Just blend 1 can drained/rinsed black beans, 2 eggs, 1/4 c avocado oil or nut butter, 6-8 dates or 1/4 c maple syrup, 2 tsp vanilla, 1/4-1/3 c cacao powder (or carob powder), 1/4 c oat flour, 1 tsp baking powder, pinch of salt & handful of mini chocolate chips (optional) >> bake at 350F for about 15 min

And no, the goal isn’t to “sneak” beans into their food. I’m all for letting kids know what’s actually in what they’re eating! BUT I also love showing them that foods like beans can be used in all kinds of ways, including BROWNIES 🤯

They’re soft, chocolatey, freezer-friendly + made with simple ingredients, so they’re perfect for an easy snack or lunchbox addition

SAVE & SEND to another mama who needs to make these too!

#blackbeanbrownies #toddlersnackideas #pickyeaters #feedingtoddlers #pickytoddler

## Stats

- **Views:** 0
- **Likes:** 86
- **Shares:** 0
- **Comments:** 4

## Tags

feedingtoddlers, pickytoddler, toddlersnackideas, blackbeanbrownies, pickyeaters

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