# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcSQe9Vtr_t
- **Gondola URL:** https://gondola.cc/posts/69385356-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b2ed82872.jpg
- **Posted:** 2026-08-21T02:25:18.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

Follow + comment ‘PASTA’ for this veggie loaded pasta sauce to make when your toddler is going through a “no veggies” phase 🙂‍↕️

This veggie-loaded pasta sauce is one of my favorite ways to slap a nourishing meal on the table without my littles throwing a fitttt (yes my toddlers def have opinions just like yours do)😮‍💨

And no, we’re not hiding the veggies or pretending they’re not there (literally had my youngest on my hip the whole time making it). I always encourage talking about what’s IN the sauce bc repeated, low-pressure exposure is how kids learn to accept new foods over time 🤎

✨ pair it with:
chickpea, lentil or whole wheat pasta for extra fiber + iron + protein
meatballs, grilled chicken, salmon, or even crumbled tofu
parm cheese or nutritional yeast “sprinkles”
fruit on the side

Remember: Your job isn’t to get them to eat every vegetable today!! It’s to keep offering them in different ways while keeping mealtimes positive & help them engage with the food in a fun way

SEND to another mom & SAVE for your next dinner! 🍝

#toddlermom #toddlermeals #pickyeating #feedingtoddlers

## Stats

- **Views:** 26,954
- **Likes:** 243
- **Shares:** 0
- **Comments:** 231

## Tags

toddlermeals, feedingtoddlers, toddlermom, pickyeating

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