# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcGq7W2u8AU
- **Gondola URL:** https://gondola.cc/posts/69385360-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37e06944cc.jpg
- **Posted:** 2026-08-16T14:27:19.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

fav dietitian mom hack: level up PB&J’s w chia jam 🙂‍↔️🫐

SAVE to make later & comment ‘RECIPE’ for my fav recipes to use it with 🙌🏼 bc you can prep this for the week in 5 min

This chia jam is a game-changer for your kiddo’s PB&J obsession or if you’re trying to boost fiber intake! Tbh we rarely even buy jam anymore bc even my husband approves (he just adds some maple syrup or honey to his lol)

It’s super easy to make & works w any fruit you have on hand! Just simmer (or microwave) 2 c frozen fruit, smoosh, stir in 2-3 tbsp chia seeds, splash of vanilla, pour in glass jar, & let cool to thicken then store in the fridge

Try it on toast, pancakes, french toast roll ups, waffles, muffins, oatmeal, thumbprint cookies, literally anything! Great way to add extra flavor + fiber, iron, calcium & omegas

SEND to another mom who needs to try this too!!

Be sure to follow toddlerdietitiantiff for more easy recipes & picky eater tips 🤎

#chiajam #toddlermoms #toddlersnackideas #feedingtoddlers #pickyeaterapproved

## Stats

- **Views:** 83,320
- **Likes:** 710
- **Shares:** 0
- **Comments:** 525

## Tags

chiajam, toddlersnackideas, toddlermoms, pickyeaterapproved, feedingtoddlers

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