# @djsackmann on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcKNNnWxT3m
- **Gondola URL:** https://gondola.cc/posts/69391549-djsackmann-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d88218f23a.jpg
- **Posted:** 2026-08-17T23:24:33.000+00:00
- **Account Owner:** DJ Sackmann (@djsackmann) — https://gondola.cc/djsackmann

## Caption

This is the missing link for many young hoopers out there.

Strength is the foundation. Not only will you get stronger and better at basketball, but the you’re creating a healthy habit that can be with you for life.

hoopstudy we say 3-5x a week minimum.

You got this!

#HoopStudy

## Stats

- **Views:** 29,569
- **Likes:** 643
- **Shares:** 0
- **Comments:** 13

## Tags

hoopstudy

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