# @thecoachsavage on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcWFLNWy4Jf
- **Gondola URL:** https://gondola.cc/posts/69395247-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d104e2281.jpg
- **Posted:** 2026-08-22T14:14:48.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

🏐 Building Beasts In ALL Sports. Sav is NOT just a "football trainer" - IF YOU BUILD IT, THEY WILL COME 🏡 

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salute to @giuliana_mastrangelovb and the season ahead. we really just preheating the oven, stay tuned and watch us cook up all season and this offseason 👨🏾‍🔬

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📌 SAVE this post so you can use these drills during your next workout

🔁 REPOST & RESHARE 

🔥 ADD these workouts to your training regimen

📲 SHARE this with teammates, parents, and coaches looking to separate their athletes from competition

🏷️ Tag an athlete in the comments of this post that needs work like this 🫵🏾

✅ Follow for elite football development, explosive workouts, speed training, and position drills for youth, high school, college, and professional athletes

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#strengthandconditioning #plyometrics #plyometricstraining #explosivetraining #volleyball

## Stats

- **Views:** 3,601
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

strengthandconditioning, plyometricstraining, volleyball, explosivetraining, plyometrics

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