# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcJZnmghxb7
- **Gondola URL:** https://gondola.cc/posts/69407299-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/917cac96ba.jpg
- **Posted:** 2026-08-17T15:50:05.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

Neuroscience shows your identity is a self-fulfilling prophecy. 🧠

Your identity drives your behavior. 

So if it feels like your goals are taking forever, ask yourself:
“Am I showing up like the version of me who already has what I want?”

Because when your identity aligns…
your reality has no choice but to catch up. ✨

Every time I want to level up in life, I identity shift. 

I’m hosting a free MASTERCLASS on rewiring your brain to shift your reality THIS week! 
the 🔗 is in my bioo🧠✨

Sending you all the love 💖
Em 

#neuroscience #brain #mindset #growthmindset #mindsetmatters embodiment

Some sources to dive into:
Swann, W. B. (1983)
Friston, K. (2010)
Andrews-Hanna, J. R. (2012)
Pascual-Leone et al. (2005)

## Stats

- **Views:** 388,372
- **Likes:** 17,062
- **Shares:** 0
- **Comments:** 248

## Tags

mindsetmatters, neuroscience, mindset, growthmindset, brain

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