# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcSB7hjKsPN
- **Gondola URL:** https://gondola.cc/posts/69414687-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bba1914698.jpg
- **Posted:** 2026-08-21T00:19:35.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Three bottles gone. One took their place. 💊

And yes, this one’s for women too. Perimenopause hits these exact same pathways, and almost everything on the shelf is built for men.

DIM ➡️ processes estrogen the healthier way. Also what calmed my breakouts.
Pregnenolone ➡️ progesterone and estrogen both start here. It’s what drops first.
DHEA ➡️ energy, recovery, drive. Women make it too.

There’s a little magnesium glycinate in here as the cofactor that drives the conversion. Small dose on purpose, so I still take my full magnesium at night. 🌙

One capsule with food, up to two. Look how much space I have now. 🙌

Comment HORMONE and I’ll send it to you.

#philsmypharmacist #hormones #healtheducation #hormonesupport

## Stats

- **Views:** 105,009
- **Likes:** 1,267
- **Shares:** 0
- **Comments:** 1,043

## Tags

philsmypharmacist, hormones, hormonesupport, healtheducation

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