# @crossfitgames on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcOxWFVpKWC
- **Gondola URL:** https://gondola.cc/posts/69466794-crossfitgames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7f76b0b1b.jpg
- **Posted:** 2026-08-19T17:55:35.000+00:00
- **Account Owner:** CrossFit Games (@crossfitgames) — https://gondola.cc/crossfitgames

## Caption

At the 2026 wheelwod Adaptive CrossFit Games, emilycairnsfit won every single event in the 1 Point - Upper Impairment division.

Her competition started with an event win in The Alameda, a workout featuring double unders, dumbbell hang cleans, dumbbell push jerks, and single arm push-ups.

None of these were an issue for Cairns, as she flew through the movements, finishing in a time of 7:23.

#crossfit #crossfitgames #adaptive

## Stats

- **Views:** 511,006
- **Likes:** 9,284
- **Shares:** 0
- **Comments:** 60

## Tags

crossfit, crossfitgames, adaptive

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