# @lauren_e_weeks on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcWo7TmjwG4
- **Gondola URL:** https://gondola.cc/posts/69470236-lauren-e-weeks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fea37159b0.jpg
- **Posted:** 2026-08-22T19:14:39.000+00:00
- **Account Owner:** Lauren Weeks (@lauren_e_weeks) — https://gondola.cc/lauren_e_weeks

## Caption

Warm up:
70 cal bike
1k run

Workout:
5 rounds:
500m row
25m Sled push
50m lunge 

First look at thestripbarbell Engine Room

#hyrox #hyroxtraining 

thehybridengine 
niketraining 
centrfit 
thefeed 
amazfit.global

## Stats

- **Views:** 0
- **Likes:** 1,520
- **Shares:** 0
- **Comments:** 18

## Tags

hyroxtraining, hyrox

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