# @ryancollins._ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXW-dwukYZ3
- **Gondola URL:** https://gondola.cc/posts/69478815-ryancollins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ee5d88a8e.jpg
- **Posted:** 2026-04-20T15:45:00.000+00:00
- **Account Owner:** Ryan Collins (@ryancollins._) — https://gondola.cc/ryancollins._

## Caption

12 years of fueling athletes the right way. 👊
I’ve been working with @thefeed for a long time now—honestly, it’s where my ultra cycling journey really started. Back then, my fueling looked the same every ride… same plan, same approach, no matter the effort.

But trial and error teaches you fast.
Now? Everything is intentional.
Fueling is specific to the session.
Recovery is part of the work.
And I actually listen to what my body needs—especially with early mornings and bigger training loads.
I’m taking in more on the bike, recovering harder, and showing up better because of it.

Staples in my system right now:
Santa Madre, UnTapped, Reset Gel
And two go-to’s from The Feed: Foundation + Dream Shot

And right now—it’s the Feed Birthday Sale 🎉
→ 25% OFF almost everything
→ Unlock it through the Strava Club or Athlete Profile
→ Spend $65+ and grab a FREE Strava hat or FREE Strava socks
Limited time. Don’t miss it.
Fuel smarter. Train harder. Recover faster.

## Stats

- **Views:** 0
- **Likes:** 3
- **Shares:** 0
- **Comments:** 6

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jack Megaw | @jackmegawphoto | https://gondola.cc/jackmegawphoto | Photographer |

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