# @palisadescounseling on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTLxuwWk6Sg
- **Gondola URL:** https://gondola.cc/posts/69484676-palisadescounseling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9b6132327.jpg
- **Posted:** 2026-01-06T21:17:23.000+00:00
- **Account Owner:** Palisades Counseling (@palisadescounseling) — https://gondola.cc/palisadescounseling

## Caption

New year, new sound bath schedule! 🧘🤍

Here’s why you should attend our January sound bath according to our host, Mary Robison, CMHC:

💬 “Sound baths are a time for renewal: you can release emotions, reflect on experiences that you want to have, and find peace. … As the new year dawns, and the promise of light returns, a sound bath provides a calm place to honor both the slowness of the midwinter and the renewal of the upcoming spring.”

🗓️Limited spots are available, so sign up using the link in our bio and mark your calendars! Free to the public. Located at our office in Provo, UT.

## Stats

- **Views:** 0
- **Likes:** 3
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Social Media Manager |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Video Editor |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Copywriter |

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